Fearful about the experience of giving birth? Looking for a better experience this time around? Want the best possible birth for you and your baby?
KG Hypnoborthing enables you to work with your body, which is naturally designed to give birth. It releases the fear and negativity towards childbirth that we have been programmed with from an early age and replaces it with calm confidence. It allows you to work with your body in a totally natural and instinctive way, making birth a positive experience for you, your baby and your partner.
What Will I Learn?
How to release fear, tension and pain
Knowledge and information about pregnancy and birth
How hypnosis can release fear and build confidence
How the mind and body work together
How to achieve deep relaxation
Massage techniques to release endorphins - your bodys natural anaestheitc
Visualisation exercises and affirmations to keep you grounded, calm and positive
Effective and powerful breathing techniques to use throughout each stage of labour
The knowledge and awareness learned in classes aims to put you in control, making you more likely to experience a calm, drug-free and comfortable birth.
"A KG Hypnobirthing birth can be the most wonderful and empowering experience of your life."
Can I Bring My Partner?
KG Hypnobirthing can actively involve your partner who can become an integral and important part of the experience. Of course it can work just as well if you come on your own.
Partners often find they feel more confident about what to expect and how to help when they attend, and there is no extra charge for them.
When Should I Start KG Hypnobirthing Classes?
The positive effects of KG Hypnobirthing can be felt immediately meaning there is no wrong time to start.
How Much Does It Cost?
Total cost £250 *no extra charge for accompanying partners. Please contact us for private session cost. Payment options available.
Each course consists of 4 sessions around 2.5 hours each.
Group classes are taught from my home in Lyme Regis. If you are interested in a one on one booking I can easily travel to your home if preferred.